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Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

In 'Journey to Joy', Reverend Richard Salvatore Esposito discusses how meditation can lead to a profound transformation from sorrow to sustained happiness and peace of mind. He shares personal insight

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of

In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in front of me, and just observed it. After just a moment, it automatically move

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc

Journey to Joy Beginning the Journey to Inner Peace with Basic Dhammakaya Meditation Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left leg, r

Embark on the journey to inner peace with basic Dhammakaya meditation. Start by finding a comfortable sitting position, whether on the floor or chair, ensuring blood circulation and natural breathing.

Journey to Joy 346 Melbourne Dhammakaya Meditation Centre of Melbourne 84 Oakwood Rd., St. Albans VIC 3021, Australia Tel: +(61) 3-9266-0181 Mobile: +(61) 4-0100-8799 Email: [email protected] Pert

Journey to Joy introduces the Dhammakaya Meditation Centres in Melbourne, Perth, Sydney, and Orewa, which provide a peaceful environment for meditation and mindfulness practices. Each centre aims to h

Journey to Joy 350 Translators: Aaron Stern (Ph.D) Anchalee Stern Jatuporn Kamphonphanitwong Jarin Kamphonphanitwong Kingkarn Rangsimonkamol Naruemol Kamphonphanitwong Niramon Kuyakanon Nithivadee Tan

Journey to Joy is a testament to collaboration, highlighting the efforts of various translators and contributors, including scholars and professionals. This book represents a collective journey toward

Journey to Joy Poonsri Dangthongdee & Family Prakob-Srichantra Taithongchai Samson-Kounmy Phommasack Somchai Anantaphruti & Family Sumittra Witoolchatree & Family Sunchai-Maleewan Leethochawalit Supac

Journey to Joy presents a magnificent tapestry of family bonds and cultural diversity, showcasing a variety of individuals and family units from different backgrounds, including those fromBrunei,Dubai

ELEMENTS OF BUDDHIST LIFESTYLE 62.First Step on the Journey Before setting out on a long journey, invite all the Buddhas to protect you and everyone with you, and to allow you to be received hospitabl

This excerpt emphasizes the significance of setting intentions before embarking on a journey. Practitioners are encouraged to invite the Buddhas for protection and goodwill. The act of seeking a hospi

Superior Love through Superior Dhamma Because we are human beings, none of us are perfect. We all come with a baggage of deficiencies. We can cope with our own deficiencies but we cannot tolerate some

This text discusses the challenges of living with a partner and how the Dhamma provides guidance for a harmonious family life. It highlights the four virtues: truthfulness, self-control, endurance, an

CERVICE Testimony 1 Mrs Anchalee Nathanson, USA "His teachings, above all, instill in us the intellect to cultivate inner, rather than extrinsic, love. The fully fledged inner love shall safeguard the

Mrs. Anchalee Nathanson shares her journey of marriage and love influenced by Luang Phaw Dhammajayo's teachings. She emphasizes that true happiness stems from nurturing inner love, which fosters spiri

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I d

The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla

Death & Afterlife Monica : What does Buddhist script say about death? Luang Phaw: The Lord Buddha said death is simple and ordinary for everybody. All people, no matter who they are, the rich or the p

In Buddhism, death is viewed as a natural and ordinary part of life, as articulated by the Buddha. It affects everyone regardless of status. The process of death and rebirth is likened to the life cyc

How do you keep the Five Precepts intact? When I was a student, I started training myself to observe the Five Precepts. This is how I did it. Before I was ordained, I wore a Buddha image around my nec

This text describes a personal journey of observing the Five Precepts, a set of ethical guidelines in Buddhism. The author shares their experience of using a Buddha image for daily chanting and resolu

examine this so that we will not miss the opportunity to do so. We should clearly understand the importance of contributing a Buddha image so that we do not obstruct our grandparents when they wish to

This text emphasizes the significance of donating Buddha images as a means to contribute to spiritual merit. It discusses the historical context of such contributions, highlighting how ancestors showe

Part One: Family Life Chapter 6 Birth of a Child Of course, everyone feels excited when there is a new addition to the family. While excitement is a natural reaction to an impending birth, it is also

Chapter 6 delves into the emotions and reflections that arise with the birth of a child. It highlights the excitement of welcoming a new family member while prompting important questions about human d

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Journey to Joy wrong turns while driving, bump into objects and commit other errors that frustrated my wife because they occurred too frequently. Meditation improved my mental clarity, reducing the fr

This text discusses the transformative effects of meditation on personal awareness and relationships. The author shares experiences of navigating life's challenges, highlighting the importance of focu

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to meditate, I chan

The text discusses the transformative power of knowledge and meditation in personal growth and career success. The author reflects on their journey from self-doubt to recognizing their potential and d